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SukhaTherapy

At-home treatment · Bangalore

Swedish Massage at home in Bangalore

Swedish massage is the classic full-body relaxation massage. Your therapist uses long gliding strokes, gentle kneading and rhythmic movements to warm the muscles, improve circulation and quiet a busy mind.

It is the best place to start if you are new to massage, if you sleep poorly, or if you simply want an hour where nothing is asked of you — in the comfort of your own home in Bangalore.

Swedish Massage session at a client's home in Bangalore

Benefits of swedish massage

  • Deep relaxation

    Slow rhythmic strokes lower stress and help you switch off.

  • Better sleep

    Many clients sleep noticeably better the night after a session.

  • Improved circulation

    Warming strokes move blood and lymph through tired muscles.

  • Gentle on the body

    Light to medium pressure — comfortable for first-timers.

What to expect

  1. 1

    A short consultation about pressure, focus areas and any health concerns.

  2. 2

    Your therapist sets up a professional massage table, fresh linen and towels in your chosen room.

  3. 3

    Full-body massage with professional draping at all times — only the area being worked on is uncovered.

  4. 4

    Time to rest afterwards; your therapist packs up quietly.

Pressure
Light
Oil
Warm, lightly scented almond & sesame blend

Ideal for

  • First-time massage
  • Stress & poor sleep
  • Weekend unwind
  • Gifting a loved one

Swedish Massage FAQs

Is Swedish massage good for beginners?

Yes. It uses light to medium pressure and flowing strokes, so it is the most comfortable introduction to massage.

How long is a Swedish massage session?

Each session is 60 minutes, enough for a relaxing full-body massage. Tell your therapist if you want extra focus on the back, neck or shoulders.

Available near you

Ready for your swedish massage?

Book in under a minute. Every day, 8 AM – 10 PM, across Bangalore.

Call Book on WhatsApp